Resources

Tarika Winchester

Georgetown Psychiatry

Accepts ALL insurances

Georgetown University Clinic

Provides low fee Medication Management, therapy and assessment through graduate students

Getting to the Root of the Problem

Psychoanalysis is a type of talk therapy that aims to explore beneath the surface, the unconscious drivers for our emotions and behaviors

The Physiological and Neurological Impact of Trauma on the Body and Brain

People have some understanding of the impact of trauma on one’s social and emotional well-being. Years of research, on trauma, has revealed a clear connection between trauma and how it impacts one’s physiological and cognitive development. Check out this video, which illustrates how trauma impacts the brain and body.

The Relaxation Response by Herbert Benson M.D

Meditation – The Four Basic elements Explained! Quiet Environment, Mental Device/Object to dwell, Passive Attitude-most essential, A comfortable position.

The Place for Psychodynamic Therapy and Obstacles to Its Provision

Psychodynamic treatment has been shown to provide specific benefits for patients with personality disorders, chronic depressive and anxiety disorders, and chronic complex disorders…

Play Technique in Psychodynamic Psychotherapy by Judith Yanof, M.D.

People have some understanding of the impact of trauma on one’s social and emotional well-being. Years of research, on trauma, has revealed a clear connection between trauma and how it impacts one’s physiological and cognitive development. Check out this video, which illustrates how trauma impacts the brain and body.